Juice for your Health
Juicing is an important detoxification, we can do for our bodies.
World Wild Life is an organization that helps preserve world’s biodiversity by reducing the amount of global footprint. They have found that since 1930, the world’s chemical production
And many Volatile Organic Compounds (VOCs) have found its way to our very homes. Environmental Working Group (EWG) has found substances in more than 2,000 home cleaning products in the US to cause health problems, such as asthma, cancer, reproductive and developmental toxicity, allergies and irritations, even causes burns and poisoning.
But for others who are allergic to wheat, there is a great option, barley grass. Barley grass, though on a bitter side compared to the slight sweetness of wheat grass, produce less gastric symptoms. It is considered to have more calcium (11x) than cow’s milk, more potassium (5x) than spinach, and more vitamin C (7x) than oranges, and has 80 mg of vitamin B12 per 100 grams.
These two are the Super Grass!
Start juicing today, and give your system a good spring cleaning!
Myrtle Pettit is a Certified Clinical Nutritionist. She finished her Masters in Public Health with a concentration in Nutrition at Liberty University, Lynchburg, VA. Furthermore, her drive to combine theory and practice led her to Living Light Culinary Institute, Fort Bragg, CA, to be certified as a Raw Food Chef and Instructor. She also holds a Master Food Preserver from Cornell University. Myrtle offers one on one consultation, provides health lectures, seminars, and healthy cooking classes to promote a healthier lifestyle. She’s very supportive of her students’ journey to health in every stage.