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Coconut Dream Plantain Bowl

Coconut Dream Plantain Bowl

Coconut Dream Plantain Bowl Coconut milk is Asia's best-kept secret in cooking sumptuous meals. Have a creamy and dreamy plantain bowl with coconut milk. A bowl with enough energy to start your day. 2 ripe plantain1/2 can coconut milk2 teaspoons coconut sugar Chop the...

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Chia Mango Pudding

Chia Mango Pudding

Chia Mango Pudding This is an easy no-fuss breakfast recipe using 3 ingredients only. Enjoy also the benefits of Omega 3 from Chia seeds. 1/2 cup chia seeds (raw)1 1/2 cup non GMO organic soymilk or nut milk (homemade preferable)1 whole mango In a bowl, combine the...

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Antiviral Activity of Star Anise

Antiviral Activity of Star Anise

When glyphosate is applied to weeds, it kills them by disrupting the shikimate pathway which is the plant’s viral and bacterial defense. It dies after a few days. Human cells do not have shikimate pathway. However, our gut bacteria do. The good bacteria in the gut...

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Carcinogenic Glyphosate

Carcinogenic Glyphosate

 According to World Wild Life since 1930, the world’s chemical production have increased dramatically, 400 fold. And today we are not only facing chemicals produced by various power plants and industries, we are also bombarded with it in our very homes, from cleaning...

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Nut Consumption and CHD

Nut Consumption and CHD

Are nuts good for your heart? Let’s find out. Iowa Women’s Health Study Frequent nut intake and risk of death from coronary heart disease and all causes in postmenopausal women (Ellsworth, Kushi & Folsom, 2001) In 1986, the Iowa Women’s Health Study include 34,000...

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Hidden Acre Flower Salad

Hidden Acre Flower Salad

In our walk in life, there are people that we meet that are passing strangers, others are good acquaintances, while others lead to friendships. It is when you find that connection to another human being that mirrors your soul that even from the beginning a bond of...

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The Alliums

The Alliums

Alliums, a Latin word for garlic, are monocotyledon flowering plants, like onions, garlic, leeks, chives, shallots, scallions and leek. The allium family contains sulfuric compounds, which makes it pungent. These important culinary herbs add delicate flavor and...

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